In 100 g (Grams) of Pork, Shoulder petite tender, boneless, separable lean and fat, raw there is 74.57 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, Shoulder petite tender, boneless, separable lean and fat, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

Pork, Shoulder petite tender, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw are listed below.

Water	74.57 g	74.57%
Energy (calorie)	128 kcal
Energy (joule)	535 kJ
Protein	21.65 g	21.65%
Total lipid (fat)	3.91 g	3.91%
Ash	1.08 g	1.08%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.07 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	391 mg	0.39%
Sodium, Na	50 mg	0.05%
Zinc, Zn	2.16 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.011 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Shoulder petite tender, boneless, separable lean and fat, raw